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Easy and Quick Ways to Tighten Your Vagina for More Pleasure, Confidence, and Enjoyment

If you experience “vaginal looseness,” also known as vaginal laxity, you are not alone - not by a LONG shot.  Published studies suggest that up to 24 percent of women suffer from this largely unspoken ailment and most are searching for alternatives to tighten this area of the body. Sometimes referred to...
Women's Health

Top 3 Ways To Control Your High Blood Pressure!

By Dr. Mohamed Liaqath Hussain, General Physician High blood pressure is probably one of the most common health conditions to affect people today. A blood pressure reading that is higher than 140/90 mmHg can be termed as high blood pressure. Though this condition is not serious on its own, it can put...
Women's Health

Anger – Know How Workout Is The Best Way To Get Over It!

By Dr. Rajveer Singh(pt), Physiotherapy Anger is an ordinary and is an expressed reaction to an attack, perceived danger or fear. It has been very useful in our struggle for survival. The brain distinguishes the danger and the body is provoked and energized to respond with battle or fight. Once in a while, obviously,...
Women's Health

Health Benefits of Yoga!

By Dr. Harshita Sethi, Ayurveda Yoga may be a form of exercise gaining popularity today but it originated over 5000 years ago. Yoga addresses not only the physical well-being of a person but also their mental and emotional health. Yoga is often misunderstood as merely a collection of asanas but when done...
Women's Health

Pre and Post Pregnancy Diet

By Dr. Kanchan Patwardhan, Dietitian/Nutritionist Nutrition should always be a priority, but when you are having a baby it becomes even more important. At this period in your life, it is vital to stick to good health habits. Ensuring you receive all of the nutrients your body needs will help to promote...
Women's Health

What is Ectopic Pregnancy and How to Deal with it?

By Dr. Archana A Prabhu, Gynaecology Ectopic pregnancy is a rare and very serious complication during pregnancy wherein the fertilized egg implants outside the uterus. The most common symptoms of ectopic pregnancy are excessive pain, cramps, bleeding from the vagina, dizziness and nausea. In almost all cases, it causes severe internal bleeding...
Women's Health

Homeopathy Cure For Asthma!

By Dr. Sumit Dhawan, Homeopathy Asthma is a condition characterized by wheezing and difficulty in breathing. Asthma is a common disease that affects children, teenagers and adults. Depending on what triggers an asthmatic attack, asthma can be categorized in four types. These are: Allergic asthma: This sort of asthma usually begins in childhood and...
Women's Health

Best Diet For Pregnant Women!

By Dr. Sangeeta Malik, Dietitian/Nutritionist Pregnancy can be a wonderful yet tricky experience for women. Many women go through a lot of health problems during or after their pregnancies. Here is a certain diet that pregnant women must follow in order to stay healthy and have a healthy pregnancy: Red-light foods - During your...
Women's Health

Ten Ayurvedic Pregnancy Tips!

By Dr. Satish Sawale, Ayurveda According to Ayurveda, pregnancy and delivery can be the most rejuvenating experience of a women’s life, during which every cell of the mother’s body can be transformed. Unfortunately, in the west we did not get that memo and mothers often pay dearly with health concerns after a...
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