Fitness & Exercise

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The Real Reason Why You Might Be Struggling to Lose Weight

By Mandy Fullerton “I just can’t do it. Nothing works,” my friend Carol said to me. “I’ve tried dieting, I’ve tried exercising, I’ve bought all sorts of worthless contraptions…” She took a minute to compose herself. “I just can’t seem to lose any weight,” she finally said. I reached across...