DietDiet & NutritionExerciseFitness & ExerciseHealthWeight GainWeight Loss

“I Thought I Had Tried Everything” – The One Simple Change One Woman Made to Jump-Start Her Weight Loss

By Lisa Robinson As a health and fitness writer, I’m used to friends and family asking me questions about weight loss. As a result, I thought I’d seen it all – until I recently had a rather shocking lunch with a friend I hadn’t seen in over a year. There’s...