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This Every Day Routine May Help You Control Excess Inflammation

Inflammation is caused by a variety of factors; diet, lack of exercise, stress, environmental factors, and chronic health conditions can all contribute to this often uncomfortable and potentially dangerous reaction in the body. Inflammation causes chemicals from your body's white blood cells to enter your blood or tissues to protect...

Why You Need Probiotics When You Take Antibiotics

If you’ve ever been diagnosed with a bacterial disease such as strep throat, urinary tract infections, or pneumonia, your physician may have prescribed antibiotics as a treatment. Just about every person takes antibiotics at some point in their lives. In fact, in the United States, over 266 million antibiotic prescriptions...
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