HealthMental Health

You’re Stressed – And I Bet You’ll Be Shocked When I Show You How Much It’s Holding You Back

Stress can rewire your brain to make you more forgetful, less patient, and even older – and it will only get worse unless you take action

Your brain is nature’s greatest supercomputer.

When it runs correctly, everything is processed extremely quickly. You’re smarter, healthier, and better able to engage with the ones you love.

This is what stress does to your brain:

Look at that. Can you imagine trying to work on a computer like that? Can you imagine how slow it must be, how buggy, how much it would crash?

Now think about your brain. How often do feel energized, clear-headed, and at your best?

If you answered, “Not often,” maybe it’s time to ask why – and I bet the answer is “stress.”

No, stress doesn’t fill your brain with dirt and cobwebs like the computer above. What it does do, however, is flood your brain with a compound called cortisol.

You may have never heard of cortisol, but it acts like an adrenaline shot for your brain. It’s great when you’re in danger – our ancestors lived in a time where they had to run from predators at a moment’s notice. A shot of adrenaline to the brain is fantastic in those situations.

But we don’t spend a lot of time running from predators anymore. And think about what would happen if you were constantly injecting hits of adrenaline into your body. Think about how fast things would break down. It’d be like running a car in the red, all the time.

And yes – cortisol can literally break your brain. It produces free radicals that act the same way water does when it’s exposed to metal. (source)

That’s right: it can rust your brain – and it can literally alter your DNA. (source)

Before we go further, let me ask you a quick question. Have you recently experienced any of the following symptoms?

  • Difficulty focusing
  • Chronic fatigue
  • Physical illness
  • Forgetfulness
  • Mood swings
  • Weight gain

If so, the answer may be simple: you’re too stressed, and it’s keeping you from accomplishing your goals and being all that you can be.

Let me tell you something right now, though: it’s not your fault.

Think about that dirty computer I showed you above. Would you get mad at it for running slow? No, you wouldn’t – because you can’t expect a computer to do its job when it’s filled with unnecessary junk.

Why would you expect your brain to work at peak performance if it’s filled with stress hormones and free radicals? It can’t – you have to clear all that junk out first.

But think about what could happen if you were able to do that. Imagine how incredibly powerful your brain could be if it was running cleanly.

You could:

  • Think faster and more clearly, allowing you to get more work done in less time
  • Remember small details that you’d ordinarily forget, like the names of new acquaintances
  • Actually wake up refreshed and with enough energy to get through your day
  • Experience greater creativity and ability to “think outside the box”

None of this is magic. It’s not a fairy tale, like those movies about people who suddenly get full control of their brain and suddenly become superheroes.

No, this is what your brain was designed to do.

Let’s think back to our caveman ancestors for a second. What did they have to do, just to stay alive? They had to:

  • Remember which foods were and weren’t poisonous
  • Be constantly alert for the sounds of approaching predators
  • Act with intelligence and focus at the drop of a hat
  • Recall the location of their most recent cave, or where they last saw food

And they were able to do it, nearly flawlessly – which is why they lived to pass on their genes.

But they had an advantage that you don’t. They weren’t constantly flooded with cortisol. Sure, if a sabre-tooth tiger chased them, they needed that shot of adrenaline – but once the danger had passed, it was gone.

Can you say the same? Are you able to let stressful situations go when they’re over?

Chances are, you can’t. You keep replaying that moment your boss yelled at you, or that jerk in the sports car cut you off in the freeway.

And when you do that, you keep the cortisol floodgates open.

You see, the caveman part of your brain can’t tell the difference between past stress and present stress. If you’re thinking about that argument you go into with your co-worker yesterday, your brain thinks it’s still going on.

And what does it do? That’s right – it hits the gas pedal on cortisol production.

That’s why you aren’t functioning at your ideal level. That’s why you’re always tired and absent-minded and frazzled.

Listen – your brain is built to process vast amounts of information, quickly and without mistakes. If you can’t do that, then something’s not right. And that “something” is almost certainly stress.

So what do you do about it? How do you limit the production of cortisol, so that you can function at full capacity, and be the person you always knew you could be?

There’s a few things that you have to be able to accomplish before your brain will be at full capacity:

  • Limit cortisol production
  • Improve blood flow to the brain
  • Increase the amount of antioxidants to limit free radical damage
  • Give your brain the nutrients it needs to repair itself

Ok, so how do you do all that? There are a few ways that many people have found successful:

Meditation

Meditating can actually teach your brain to relax and stop producing cortisol. Practicing as little as 10 minutes a day can have an incredible impact on your physical and mental health. (source)

There are lots of resources online that can help you get started – and trust me, it’s worth it.

Exercise

Think of exercise as letting a little pressure off of a tank that’s about to explode (and stress can definitely make you feel like your brain’s going to explode).

Exercise helps reduce the impact of cortisol, and causes your body to produce stress-fighting hormones instead. The effort you give while exercising is “good stress,” and when it’s over it gives a clear signal to your brain that the threat is gone – and there’s no need for more cortisol. (source)

Brain exercises

If exercising your body is fantastic for your brain, then working out your brain is just as good. By forcing your brain to work in new and engaging ways, you create stronger connections between neurons, which can help keep you sharp and prevent diseases like dementia. (source)

Plus, you don’t even have to join a gym – you can do these exercises right from your couch!

Nootropics

If you’ve never heard of nootropics, think of them as vitamins for your brain. These pills give your body the nutrients it needs to repair damage from cortisol, clear out any lingering effects from stress damage, and keep your brain operating smoothly.

There’s a saying among bodybuilders: “Abs are built in the kitchen.” What this means is that, if you want your body to look great, what you feed it is much more important than what exercises you put it through – and the same is true for your brain.

Unfortunately, it’s hard to get the nutrients your brain needs from food alone. Many of them are found in herbs that we don’t often eat – but our ancestors did.

The good news is, you don’t have to change up your diet or start eating weird leaves and thistles. That’s where nootropics come in. It’s everything your brain needs, in one simple pill – if you get the right one.

Many of the nootropics currently on the market aren’t anything more than sugar pills, however – and they certainly weren’t made under a doctor’s supervision.

That’s why I created Neuro67. It’s completely backed by peer-reviewed science and studies – no old wives’ tales or placebos involved. And it’s the perfect weapon for fighting back against stress.

This is important, because the problem won’t be solved unless you take action. In fact, research has shown that stress can damage the brain in such a way that makes it almost impossible for you to turn off cortisol production on your own. (source)

Think about it this way: if you had a bacterial infection, you’d want antibiotics, right? After all, maybe you could fix it on your own – but maybe the infection would just get worse.

There’s nothing wrong with getting a little help. And imagine how much better your life could be if you weren’t dealing with the effects of stress all the time.

  • Would you perform better at work (and maybe get that big raise and promotion)?
  • Would you be more present with loved ones – and more patient, too?
  • Would you finally be able to lose some weight, now that you weren’t sabotaging yourself with stress eating?

Again, I can’t stress enough how powerful the brain is when it’s healthy. If I told you all of the things it was capable of, you’d think I was crazy.

But that’s because you’ve probably never experienced your brain working at full capacity.

And you never will – unless you stop the vicious cycle of stress and cortisol production. And to do that, you need Neuro67.

Don’t let stress rob you of your health, happiness, and ability to be your best. Order Neuro67 today, and see for yourself how amazing you can feel when your brain is finally working the way nature intended.

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