By Dr. Duraisamy, Sexology
When you are with someone for a very long time, chances are that the relationship starts to become a little stale and the spark that you once had, starts to leave you. Here are 10 ways in which you can still keep that spark alive and constant:
1. Try sensate focus exercises – This is a type of foreplay that can help you be present in the situation and keep you sexually aroused. The pint is to make sense of all the diverse ways you can make your partner feel great without falling back on the rules you have established regarding sex.
2. Trading love vows – Figure out what your partner needs extensively and focus on doing it as long as you are comfortable with it. This can ensure you are doing things that both of you appreciate even after some time.
3. Check with each other consistently – Regardless of the possibility that you invest a lot amount of time in your job, take out some time for no less than 10 minutes a day just to see how the other person is getting along.
4. Become more acquainted with your partner – The least demanding approach is asking each other different questions regarding your lives. Try asking questions about each other and what both of you want.
5. One telephone call in a day – You definitely know the world will not end in case you do not check your phone every 60 minutes, so why not utilize that for lifting your good fortune?
6. Restore the activities that initially helped you fall in love – Begin a rundown of things you used to do together that brought both of you happiness initially. Whether it is wandering through your city to find street food or cooking dinners together, reintroducing them can make you feel closer again.
7. Try new things as well – At the point when these new exercises are pleasant, they tend to expand your connection with one another.
8. Let yourself know this time engaging in sexual relations will be your last – Yes, it is a sad thought. However, this way you will be 100 percent present in the moment and perform better.
9. Engaging in phone sex – In case you cannot take out the time for each other, sharing diverse sexual thoughts to each other secretly on your phones can re-ignite the spark.
10. Kissing – Kissing is a standout amongst the most close things we can do as individuals. Unfortunately, it is likewise one of the main things to slip when you have been with somebody for some time. Investing the time to give a peck on the cheek each morning can help. However, you can raise the stakes by making out like young people and not engaging in sexual relations for some time.