Homeopathy and Weight Loss

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Homeopathy and Weight Loss

By Dr Sheeba , Homeopath

Being overweight may lead to a number of health complications, such as increasing your chances of heart disorders and diabetes. It is recommended to reevaluate your diet to see what foods are contributing to your weight gain. There are various homeopathic remedies that aid in weight loss, which if combined with a balanced diet and exercise is more effective in helping you to lose weight.

A homeopathic practitioner will undertake a full medical evaluation that consists of your medical history and lifestyle. After the medical evaluation, a treatment will be prescribed. The usual causes of weight gain are sedentary lifestyle, stomach disorders and depression.

The various homeopathic remedies for weight loss are –

1. Natrum Mur:

This treatment is recommended when there is accumulation of fat in the lower body. It is recommended in cases where weight gain is linked to stress and depression.

2. Lycopodium:

In addition to being an effective remedy for fat loss, it also aids in relieving symptoms of indigestion and flatulence. It also reduces craving for sweet foods.

3. Nux Vomica:

It is recommended in cases of weight gain that has resulted from a sedentary lifestyle. It helps in easing symptoms of constipation and facilitates easy movement of stool.

4. Antimonium Crudum:

This remedy is prescribed for children who have weight problems. It also helps in treating symptoms of irritability. This also helps in treating cravings for foods like pickle which are acidic in nature.